I think I may finally be getting healthy again and my energy is back on the rise.
This morning, instead of lazing in bed, avoiding the day, I actually emerged from my blanket cocoon and did something I haven’t done in a while: made tea and breakfast.
Yup. Yummy cinnamon raison bagels and chai tea. Could a morning be any better?
Why yes it could…. last night I ventured out on my bike (shamefully for the first time this season… terrible, I know) and my knee (which has been gimped since the end of May due to a Nia incident) is still ok this morning. Oh the ironies… my knee finally seems to be getting better and I go to the physiotherapist next week!